ALIGN & AWAKEN Monday Ritual | YOGA & SOUND HEALING

Start your week with intention. Align & Awaken Monday Ritual is a gentle yet powerful class that weaves together breath, fluid yoga movement, sound, and stillness to support physical alignment and inner awakening. Rooted in feminine energy and heart-led connection, this class is designed to help you feel balanced, nourished, and centred.. in body, mind, and soul.

Each session invites you to:

Awaken your energy through breathwork and conscious movement

Strengthen and soften with graceful, intuitive flows

Clear emotional blocks and reconnect to your inner rhythm

Perfect for all levels.

Mondays 10:30am – 2222 BARN Bix, Henley-on-Thames or online via Zoom

More info www.she-remembered.com

Also check out other Health & Wellness events in Henley-on-Thames, Workshops in Henley-on-Thames.